Free Coaching Resources

Courses, videos, & more to help advance your career.

I’ve been coaching professionals on the leadership track for over a decade. They come from all industries, manufacturing, tech, medicine/pharmaceutical, education, marketing, government, non-profit/NGOs, and more. They come from all sized organizations and all kinds of personal backgrounds and cultures. Over the years I’ve picked up some wisdoms I like to share. Below I’ve published some of my most popular and universal resources, availalbe FREE OF CHARGE.

Enjoy and let me know what you think!

Coaching Advice eBooks

 

women in leadership - woman at table

A Guide to Women in Leadership

Women benefit from a unique lens on leadership to succeed authentically. In this extensive Guide, Executive Coach Dana Theus shares research data and her tried-and-true strategies, based on a decade of coaching successful female leaders, to help women advance and achieve their executive potential. 

The Guide includes regularly updated data on women in the workforce, mentoring advice, coaching advice, and tips for executive presence and career advancement. FREE Download [PDF]

Career Advice Ebook

We all repeat the same cycle in our careers:

  1. getting a new job
  2. succeeding and leading
  3. positioning for what’s next

In this ebook Dana offers common and universal coaching advice for every stage of the cycle. Use it for where you are today and then use it again in the future when you get to the next stage! FREE Download [PDF]

women in leadership - woman at table

Worklife Reset - Book Excerpt

These two free chapters (48 pages) of Dana’s workbook and toolkit, co-authored with Cindy Atlee, will get you started resetting your worklife for bliss – FREE OF CHARGE.
  • Learn the principles and magic behind Worklife Bliss
  • Learn what you bring uniquely to your work and your life, the secret sauce behind your Purpose and most powerful Personal Brand expressions
  • Self-reflect on who you are and where your personal brand power comes from with these included exercises:
    • Who do you think you are?
    • Are you a cog or a wheel?
    • Your ‘doing’ and ‘being’ assets inventory
    • Seeing your value
    • Managing your ‘voice of doubt’
    • Start creating your Roadmap
    • Journaling & Reflection Prompts

FREE Download [PDF]

mentoring women

Mentoring Women to Greatness

The workplace is changing quickly and mentoring needs to change with it. When mentors and their female protégés get up to date on the tropes and truths women face today they both become better leaders. FREE Download [PDF]

Change Leadership

This rich exploration of the human side of change leadership includes detailed models of both the internal and external processes of change. Using these insights you will deliver your projects and lead teams more successfully. Learn more and download FREE.

Courses and Coaching Exercises

InPower Women's Essentials

Get empowering content with coaching tips to help you build your natural emotional intelligence for workplace success, plan career success guaranteed to “light you up” and gain visibility authentically! Includes a monthly newsletter with a coaching tip and “must listen/read/view” links to keep you up to date with Women in Leadership. Learn More & Register Free

Personal Brand Coaching

Does “planning” your career give you anxiety instead of giving you energy? Cindy and Dana give you a personal brand coaching lesson for an instant boost of energy and clarity about who you are in your career, what activates your potential, how to present yourself in networking — and what job will get you to the next level most authentically! Also included in the InPower Essentials membership. Learn More & Register Free

Webinar Series: The Career Bliss Journey

Is it possible to find “career bliss” in the middle of a pandemic? YES. When COVID-19 has made everything uncertain, it’s hard to imagine, but in many ways this is the perfect time to find more meaning and impact in your worklife. Learn More & Register Free

Emotional Detriggering

Are emotional triggers undermining your success and adding stress to your life? Free yourself from your emotional triggers! Also available in a Free Membership. Learn More & Register Free

Career Coaching Community

Free and paid resources to help you tap into your personal power so it’s there for you at work, at home and everywhere in between.

Ready for the personal touch? Explore 1-1 coaching with Dana

Dana Theus

I know that a coaching program is a major investment of time and money you make in yourself. To get the most out of your investment, I have to be flexible so that you can align your time, energy, financial and company resources to fully reap the rewards of your commitment. Working with my senior leader clients over the years I’ve designed executive coaching programs to make it easy for you to work with me. My only goal is your success. Wondering how I can help you? Contact me so we can find out!

Dana Theus, Executive & Career Coach