When's the last time you tuned into the self talk running in the background of your thoughts? The one that's telling you that you're great - or not? It can feel like an impossible thing to try to reprogram that voice, but you can and unless you're constantly telling yourself you're awesome, you...
I’m a list maker. There’s something very gratifying for me to be able to cross things off my “list”. They’re done. Finished. It feels good and satisfying. I’m sure those of you who are list-makers can relate. But what about the task list that never ends? The one that just keeps getting bigger and...
One of the first leadership and management lessons most of us learn is how to delegate - and battle that old "control" instinct. Why is it first? Because leaders don't scale unless they delegate well and you have to scale if you're going to have a big impact. Andria has some great advice for...
Have you ever lost your job? Cute quotes about making lemonade out of lemonade don't quite cut it when you get the news, do they? Dealing with change is tough, even for those of us who've practiced a lot. We really like Andria's simple rules for handling the inevitable life changes coming our way....
Do you ask for help when you need it? Why? Why not? At least as important ask asking for help is knowing when you need it, and when you don't because you can rely on your strengths. Sometimes you can ask for help to figure out whether you need it or not! Great leaders are always looking to grow....
We KNOW we're supposed to take care of ourselves, but we also still too-often put ourselves at the end of our todo list - if not last. Andria gives us some serious reminders of the price we may pay when we don't manage our work-life to invest in ourselves. - InPower Editors You know the drill:...
Think about each time you swallow a lump in your throat, swallow the words that are on the tip of your tongue in anger, or inhale deeply to keep from expressing frustration. Where do you think those negative emotions go? It would be nice if they just disappeared but they don’t. They actually get...
Sometimes as hard as we try to make it work inside the organization we work for, the environment no longer serves us well. And, we are no longer able to serve it well. Despite our best efforts to adapt to and even change the culture and environment, we keep getting the nudge to leave, to start...
Do you lead from your strengths or weaknesses? We all need to get better, but we're more successful in doing so if we start from what we're best at. What are you best at? - InPower Editors Recently, I reread a wonderful book called Unique Ability: Creating The Life You Want, by Catherine Nomura,...
We don't think of ourselves as frogs in boiling water very often, but Andria reminds us how often this is the case. Take care of yourself, my friends. Read this to remember why life balance is so very important to you. - InPower Editors After spending 20 years in the work world, I am still trying...
