Key Takeaways: Integrating work & life is the real balancing act. Forget the old tug-of-war between the office and everything else—true well-being comes when we design lives (and workplaces) where our personal values and professional goals can actually coexist without a constant cage match. If...
Burnout is a work-related process of chronic stress and disengagement and has been called the occupational hazard of the 21st century. The formula for job burnout is simple: too many job demands, too few job resources, and not enough recovery or time to re-charge your batteries. Burnout impacts...
How can you tell the difference between being wiped out, and burnout? Paula blows our minds with this simple distinction and then helps us break down exactly WHY we're burned out so we can do something about it. Awesome post! - InPower Editors Earlier this week I spoke to a group of women...
What does it mean to be a success or to have success? How will you know when you’ve made it? Most of the images we see of success involve some version of wealth and affluence—diamonds, yachts and private planes. What is often missing is the story behind the stuff—what was the path successful...
Why do you do what you do? That was the question I set out to answer after re-watching Simon Sinek’s hugely popular TED talk called “How Great Leaders Inspire Action.” His theory is that too many companies talk about what they do and how they do it, when instead, they should lead with why they...
Sometimes the most successful people are prone to some of the most brutal self-talk. Here's the big surprise. Self-sabatoge isn't what makes you successful. However successful you are, you can be even more successful without it! - InPower Editors For as long as I can remember, I have been driven...
Want to be a good boss? It's not always as simple as producing good work, or even making your employees like you. Check out Paula's wisdom about how to be a great boss (and spot a bad one before you get stuck with them!) - InPower Editors I was fortunate to grow up working for one of the best...
Timing is everything, right? It can be and when you're focused on achieving a major impact - that's meaningful to YOU - the best things start happening right now. Take inspiration from Paula's simple and powerful reminders. - InPower Editors I recently appeared on a national web show to discuss...
Stress is everywhere in our lives. Paula suggests that we could reduce our stress if we focus on ten simple things to stop tolerating. How many of these have you let go of already? - InPower Editors According to a recently published article in the Wall Street Journal, stress is the number one...
Positive thinking can save us from hell, but often it's not enough to just "be happy" out of sadness. Today Paula takes us deeper into the limiting beliefs to help us crawl out. - InPower Editors For the past four years, I have been studying, writing, and talking about what makes...
