Sometimes leadership advice for career success sounds like so much gobbledegook. We agree with Paula that simple and positive is best, and we agree that Greenberg and Maymin's new book, "Profit from the Positive" offers some good advice to leaders and high-achievers alike! - InPower Editors What...
Moms know how much stress they're under, but what does a non-mom work stress expert think? We really appreciate that Paula took a look at stress through a mother's eyes in today's post where she reviewed the new book by Katrina Alcorn, Maxed Out. Along the way, Paula teaches us all about stress...
You may think you don't want to get fat, but you DO want to be a FAT thinker. Paula breaks down the secret to the brain games behind building a "less stress" life. How many of these games are you already playing? How many more can you learn to reduce the stress in your life? ~ InPower Editors When...
Everyone who works hard dances with the possibility of burnout, and sometimes we succumb. We love Paula's 7 strategies for preventing burn out before it takes over your life. Our favorite? "Get real and go 'there.'" What can you do more of to take care of yourself and hold off the burn out? -...
Is there someone in your life that you need to forgive? Have you reached out or are you still hanging onto the hurt? I reconnected with a friend of mine, who I’ll call Mary, earlier this week. Thanks to a big miscommunication about a job search nearly a decade ago, Mary and I parted ways almost...
There are two questions I get asked most frequently when I meet new people and tell them my story. The first is, “Why did you decide to leave law?” and the second is, “How did you make the change?” I recently got an email from a woman explaining that she was stuck in her career path but she wasn’t...
Three years ago I began my master's degree in positive psychology. My classmates and I, new to each other, were waiting for our first class to start. Everyone was a little anxious because one of us was about to be called on to tell their "You at Your Best" story about a time when we overcame a...
Managing stress and the fast moving pace of life is a constant challenge. Too much stress and you burn out; too little stress and you become bored. Performing at optimal levels requires that you take stock of what stresses you and utilize specific strategies for managing those stressors. ...
As a busy woman who works with busy professionals, I often hear this question: “How can I get more time in my day?” With busyness and disconnection at an all time high, these five questions will help you assess what changes you can make to create more time in your day and reconnect with what...
After spending over a decade in the legal profession, much of it as a practicing attorney, I spent a great deal of time observing the career paths of talented women. Frustrated by the lack of inclusion of women in the partnership ranks, I often felt that those who led organizations were...
