Managing stress and the fast moving pace of life is a constant challenge. Too much stress and you burn out; too little stress and you become bored. Performing at optimal levels requires that you take stock of what stresses you and utilize specific strategies for managing those stressors. ...
As a busy woman who works with busy professionals, I often hear this question: “How can I get more time in my day?” With busyness and disconnection at an all time high, these five questions will help you assess what changes you can make to create more time in your day and reconnect with what...
After spending over a decade in the legal profession, much of it as a practicing attorney, I spent a great deal of time observing the career paths of talented women. Frustrated by the lack of inclusion of women in the partnership ranks, I often felt that those who led organizations were...
Recently, I’ve seen the term “resilience” applied to everything from real estate, to the economy, sports, current events, business, and more. Resilience is a popular buzzword, but what really is resilience? Most people are able to define it as the ability to bounce back from adversity, but few...
