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INSIGHT: Reframe
When we start a new year, it’s tempting to list out everything we want to change, get depressed that we’ll never change and give up. Change can be hard to imagine, so focus on reframing the present. It’s a bit of a mental trick, but it can be very effective. Whether...
Mindfulness Can Help Your Career? Yes!
Today many of us are relaxing for the first time in a while. Others are looking forward to when they can. All of us can benefit from remembering that we choose the life we are leading and such mindfulness can help us through the busy times and the doldrums. We really...
New Year’s Intentions and Career Planning
New year’s day only comes once a year, and it offers us an opportunity to create a beginning like no other day. We like how Dana uses this day to do some intuitive career planning. But seriously, why wait until New Years to plan your future? Whatever you do today,...
Meditate at work? Maybe. Meditate and work? Definitely!
For many this is a quiet week where, even in the midst of social and work bustle we can find time for personal reflection. is it practical to meditate at work? Maybe not, but we really like how Henna shares her experience on how building a reflective practice of...
Wish You Had a Career Finder? [Infographic]
Studies have shown that happy and engaged employees are more effective agents of innovation and success. Focusing on employee satisfaction may lead to greater productivity and profitability. Think of happiness as a "career finder" that can help you tap into the...
INSIGHT: Respite
Ever been in the eye of a hurricane? Me either, but I imagine that if I were, I’d take a moment between the panic to notice things in a new way, relax and prepare for the next onslaught. There are moments of calm in the storm, and when they don’t happen naturally, we...
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