Key Takeaways: Sometimes we think we're steering our careers, but in reality, we might just be going along for the ride—letting employers, bosses, or life circumstances nudge us off course without realizing it. Acting out of frustration or urgency—like leaping from one job to another without a...
Key Takeaways: Fear of failure is sneaky—it creeps into our dreams, our self-talk, and our leadership style, convincing us we’re impostors just waiting to be exposed (usually right before a big presentation). We all have an “inner loser”—that voice whispering that we’re not good enough—and...
Key Takeaways: Bullies thrive on negative emotions: Responding with anxiety or anger to a bully gives them more control. Learning to manage your emotional reactions through detriggering can make you less of a target and help you handle the situation calmly. Detriggering is essential for...
Key Takeaways: Choose your battles wisely: Sometimes staying silent is stronger than reacting, especially when the situation is petty. Not every conflict deserves your energy, so reserve it for the things that truly matter. Silence can shift the energy: When confronted by a jerk, resist the urge...
Key Takeaways: Feeling restless, sad, or stuck—even in a seemingly “good” life—is often a signal that you’ve drifted from your authentic self, not a sign that something external needs fixing. Choosing comfort and fear-avoidance over fulfillment can slowly erode your sense of joy and purpose—it’s...
Key Takeaways: Work-life “balance” is outdated—embrace the blend. Life isn’t a neat 50/50 split; it’s a constantly shifting mix of priorities, and it’s okay if the ratios change day to day (or hour to hour). Guilt doesn’t serve you—cut it out. Women often carry a heavy load of guilt about letting...
I am a student of goal-setting success. Early in my career I began to notice that I was more likely to meet some of my goals than others. Being curious, I began to experiment and reflect on which goals led to fairly effortless success and which ones might predictably end in frustration. My most...
Early in my career, empathy was my ace-in-the-hole management technique. I was all business when it came to helping my team on technical, process and performance issues, but if they had an emotional reaction or issue, I reverted to empathy because it was the easy thing to do. I learned that when I...
To kick off Stress Awareness Month, Dana let her mind wander and this is what came out. – InPower Editors I’ve been working hard lately and last week I hit a wall. My brain couldn’t take another step and it took me 20 minutes to write a two paragraph email simply because I felt so sluggish and...
Welcome to “Dear Dana”, our weekly column to give you career and workplace advice/coaching. Please write in and tell me about a career challenge or frustration you’re facing at the office! – Dana Theus Dear Dana, I loved your article on why my dream job isn’t a dream! It sums up how I’ve been...
Employee Engagement Hack: Why Empowerment is More Than a Buzzword
Managing a Polarized Workforce Without Abandoning Your Principles
Women in Leadership: A Guide for Women, Their Mentors and Allies
Is The Era Of Servant Leadership Over?
Dear Dana Workplace Advice: Self Care for Leaders During Layoffs
