Key Takeaways: Life tends to magnetize the energy we emit, so if your mind is spinning in “crazy” territory—frenzied, anxious, or chaotic—you can expect more of the same to show up in your life. Reality-TV drama teaches us something real: drama is not a natural magnet—casting directors chase...
Key Takeaways: You are not your job—and forgetting that can leave you feeling hollow when roles change or careers shift. True identity is not tethered to a title or paycheck. When we over-identify with our jobs, setbacks at work can feel like personal failures. Detaching a bit helps us stay...
Life is short and once in a while a life-changing event occurs and you see your choices through a new lens. Thanks to Emily for sharing what she learned at her grandmother's passing. We're sorry for your loss, Emily, but we so appreciate the love you finally shared. A final gift from your...
Do you ever think you can't make change happen because you don't have the title and the authority? Think again and find inspiration in this chat with Emily and Patti - two changemakers of the first order! - InPower Editors Kindness may not be the first word we typically associate with the top...
Is your life crazy? Do you find yourself reacting and saying things you wish you hadn't to people you love? Emily has some wise words for you if you said "yes." And if you didn't, send them to someone who needs to hear them! - InPower Editors The other day I was having dinner at a friend’s house....
Sometimes the idea of professional networking is daunting. Emily demystifies this critical career development skill by showing us how it's done. Her keys to success? Fearlessness and persistence. A winning combination. - InPower Editors Last week I spoke to 4,000 women. Two back-to-back sessions...
Becoming an InPower leader means becoming mindful. But what does that look like? Feel like? Emily does a great job explaining why sometimes those questions are so hard to answer! But so important to pursue. - InPower Editor If there’s one question I get asked more than any other, it’s how you’re...
Today many of us are relaxing for the first time in a while. Others are looking forward to when they can. All of us can benefit from remembering that we choose the life we are leading and such mindfulness can help us through the busy times and the doldrums. We really enjoy how Emily counts down 11...
We all know we should set priorities and say no more easily and more often, but why don't we DO it more often? We love how Emily let's us peek into her head for some important insights on this important work-life-boundaries issue. ~InPower Editors I’m writing this because I’m procrastinating. I...
Yesterday morning I had coffee with a fellow mindfulness teacher in the tiny town of Canonsburg, Pennsylvania. As we swapped stories about how we were led to this work, she spoke of helping couples who had been through some sort of trauma – an affair, addiction, etc. – but were trying to repair...
