Emily Bennington

Remember: You Are Not Your Job

I know a woman who lost her job. She knew it was coming. After all, she was privy to the numbers. Moreover, she’d watched as colleagues went into the boss’ office one-by-one, only to emerge and pack up their things. Now it was her turn. In the days leading up to her meeting – in a cruel twist,...

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Why Crazy Attracts Crazy

I don’t watch much TV but when I do it’s usually crap. And by crap, I mean reality shows. For example, despite my best effort, last night I got sucked into an episode of Couples Therapy on VH1. Assuming you’re not in the .00000001% of the population who has actually seen it, the show is about...

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That’s Not Who I Am

Yesterday morning I had coffee with a fellow mindfulness teacher in the tiny town of Canonsburg, Pennsylvania. As we swapped stories about how we were led to this work, she spoke of helping couples who had been through some sort of trauma – an affair, addiction, etc. – but were trying to repair...

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You Know That ‘Special Place in Hell?’

Two weeks ago at the launch of Who Says It’s a Man’s World, I shared the “real” reason I write about career success. I decided to talk about it because, for years, whenever I was asked in interviews how I got started in this work, my answer was pretty much the same: I graduated from college and –...

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When You’re Stuck

About a year ago, I decided that goals were driving me crazy and – poof! – I got rid of them. Ok, not entirely, but I did create a new metric of how to judge my own success that didn’t involve crippling comparisons to other people. And, man, has it been liberating. I’m not kidding. When I made a...

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Your Brain Is Designed To Eff You

On March 11, 2011, I was in New York City sitting in Tory Johnson’s Spark & Hustle workshop for women entrepreneurs. Between airfare, registration, and my hotel, I had spent a lot of money to be there so I was trying to pay attention, but my mind was somewhere else. It was firmly planted in a...

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