Most Recent Posts
7 Tips for Bouncing Back From Disappointment
Life isn’t fair. You can’t always get what you want. Even though you know this, disappointment hurts anyway. You can’t think yourself into feeling better. The shift has to be made emotionally. Hopefully, you will be able to shift to feeling gratitude or...
A Lesson From the Season: Change and Letting Go
It’s Fall in Washington, DC. Watching the leaves turn color always makes me think about change. Did you know that when the leaves turn, the green does not actually change into a different color? Rather, the chlorophyl that creates the green color simply falls away,...
Women: Picture a World Where We Are Winning And Not The Underdog. It’s Here Today.
“The eye sees only what the mind is prepared to comprehend” -- Henri Bergson According to the media, the battle of the sexes continues and women are the underdog. We often hear messages that present women’s situation as lacking compared to men. Women are paid less....
5 Important Lessons in Empathetic Leadership
By: Kevin Xu The greatest business lessons we can learn always involve treating one another with respect and kindness. When a devastating magnitude 7.9 earthquake hit Sichuan, China in May 2008, my late father Dr. Rongxiang Xu was the first person to assemble a...
INSPIRATION: Fast
Life is fast. So be fast with it. Don't panic. Don't expend an ounce more energy than you need to in order to keep up. Don't waste any energy on worry or judgement - or even getting ahead. Simply find the pace at which you must go and go that pace. I have a very full...
INSIGHT: What Do You Do With Your Luck Events?
Luck is a funny thing. Did you run into bad luck this week? Good luck? What did you do with it? The answer to THAT question determines your success. No one really knows what luck is, when or why it "finds" you (or whether it does). And does it really matter? It's fun...
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Leadership
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Mentoring
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Career Advice
Mindfulness Can Help Your Career? Yes!
Today many of us are relaxing for the first time in a while. Others are looking forward to when they can. All of us can benefit from remembering that we choose the life we are leading and such mindfulness can help us through the busy times and the doldrums. We really...
New Year’s Intentions and Career Planning
New year’s day only comes once a year, and it offers us an opportunity to create a beginning like no other day. We like how Dana uses this day to do some intuitive career planning. But seriously, why wait until New Years to plan your future? Whatever you do today,...
Meditate at work? Maybe. Meditate and work? Definitely!
For many this is a quiet week where, even in the midst of social and work bustle we can find time for personal reflection. is it practical to meditate at work? Maybe not, but we really like how Henna shares her experience on how building a reflective practice of...
Women in Leadership
InPower Interview with Amy Barnes, Entrepreneur & Give-back Success Story
This week I’d like to introduce you to a dynamic woman, business owner and believer in making yourself and the world better at the same time, Amy Barnes is the owner and founder of The Barre Code exercise studio in Alexandria, VA. She has a great story to tell about...
How Women Redefine Power
On May 9, 2013 women leaders gathered at the Forbes Women’s Summit. This wasn’t a conference about advancing women. It was a conference about women advancing the world, and in doing so, redefining the rules of power. With video appearances from Oprah Winfrey and...
Research Says: If You’re Going To Be A Leader, Act Like One!
Study: If You'e Going To Be A Leader, At Least Act Like It! Prejudice Towards Women Who Are Tentative In Their Roles (British Journal of Psychology, 2013) Finding: Women are penalized less than they used to be for being assertive leaders, but we still get dinged for...
Diversity & Inclusion
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