Coaching Advice

What Is Personal Power?

There are many kinds of leadership and power and I choose to focus on personal power for myself and with my clients – I call it InPower. InPower is that special ability leaders can develop to free themselves from the culture around them so they can choose where and how they place their energy in service to the world and themselves. Our dominant culture doesn’t train us to see InPower and many can’t appreciate it until you do.

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5 Ways to Get More Comfortable With Chaos

So much stress results from our sense of chaos. Most of us are not comfortable with chaos, and we need to be! When we feel out of control we tense up, releasing all that stress-hormone confusion into our body and brain. Lex reminds us that a certain amount of chaos is inevitable. When we get used...

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Unconscious Bias: The Key to Effective Gender Communication

In executive coaching (both women and men) I’ve often observed that two parallel stories about women and men in the workplace often coexist. First, “women and men communicate differently” is a truth that few bother to deny. Second, “men and women are treated equally in the workplace.” To me, it’s...

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3 Ways to Avoid Founder’s Syndrome

In entrepreneurial circles, there is a well-known trap waiting for any successful startup visionary, the Founder’s Syndrome, which has gotten many an organization’s founder fired by the board and/or their funders. No matter how smart they are, even experienced entrepreneurs rarely know all that they need to know to lead a long-term successful effort. Here are three things you can do to make sure you don’t fall prey to Founder’s Syndrome, and better yet, transform yourself in the process.

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How to Ask Someone to Be Your Mentor: A Step-by-Step Guide

Key Takeaways: Organic Mentoring: Formal requests aren't always necessary; consistent seeking of advice can naturally cultivate mentoring relationships over time. Clarify Your Goals: Understand your career objectives and challenges before seeking mentorship to effectively communicate your needs to...

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Take Back Your Power – Watch Your Language

If you pay attention to your language it will provide you insight and power over your subconscious – “natural” – InPower stance. As you practice obtaining and maintaining InPower balance, your language – internal and external – will begin to shift and change, becoming a source of your power. But first you must learn to “hear” yourself from an InPower perspective and listen for your InPower and out-of-power voice. In another post we’ll talk about what you are saying, but for now, just learn to listen to how you are saying it. When you speak – to yourself or to others – your choice of words can quickly tap you into your current power stance. Here are some examples.

Language is important indicator of everyone’s InPower stance, but it may be especially important for women, based on a new study by Judith Baxter.

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