Personal Mastery

Stressed? Practice the Art of Saying No

The holidays are upon us and this means - increased stress! We all "know" that when things get busy we need to be gentle with ourselves and that one of our best strategies is to say "No" more often, and preserve more of energy for the highest priorities. We know it but we often don't do it. I want...

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How to Find Your Purpose at Work

Work is hard work. How to find purpose in your work is a hard question. Even when you know you are doing important things, showing up to do the hard work can start to feel like a grind. Pointless. Meaningless. Joyless.  I don’t want it to be this way. I want every moment of work to be joyful. ...

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How Does Executive Coaching Work?

Some Truths About Executive Coaching Executive coaching is the new state-of-the-art for career development. It’s like having a professional mentor–but much more. I never cease to be amazed at the power of the coaching process to draw out the skills or talent that was previously hidden...

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My Wish List for Senior Executives

What key skill should every senior executive (and anyone aspiring to be one someday) master? The art of listening. John helps us understand why this is so important. How can you improve your listening skills this week? (We all can!) - InPower Editors Several people asked me recently what the most...

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Is Stress Good For You?

  When Stress Can Actually Be a Good Thing “I’m so stressed!”“This is so stressful!”“I don’t need stress in my life right now!” These commonly heard phrases all point to the idea that stress (and the difficult people who cause it) is something negative that needs to be eradicated from your life....

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Getting Ahead in 2018: Networking Secrets to Know Now

By Jessica Thiefels Networking can be hard, nervewracking, expensive and time-consuming. It can also afford you otherwise unavailable job opportunities and ultimately provide you with the tools you need to find success and stand out in your field. Especially as we head into the New Year, when...

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What’s The Productivity Toll of Holiday Stress?

Halloween is around the corner and I’m already starting to gear myself up for various kinds of holiday stress over the next two months. There’s always a lot of ups and downs with family coming into town, more social activities to host and attend and the pressure of wrapping things at work up for...

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Stop the Spiral of Negative Self Judgment

Elizabeth Gilbert, author of Eat, Pray, Love, shared in a speech that no matter how charmed her life looks, every day she falls short of what she had hoped to accomplish. Then she has to consciously stop her brain from beating herself up for her shortcomings. She ended by telling us to “Let go of...

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