Insights & Inspiration

Daydream Stress Reduction

To kick off Stress Awareness Month, Dana let her mind wander and this is what came out. – InPower Editors I’ve been working hard lately and last week I hit a wall. My brain couldn’t take another step and it took me 20 minutes to write a two paragraph email simply because I felt so sluggish and...

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Lighten Your Soul at Work: How to Declutter Your ToDo List

How do you plan to lighten your soul in the new year? Do you look forward to a new year with anticipation and hope? Or is it more like dread? My clients often tell me that even if they’re excited about the challenges on the horizon in the coming year, they’re overwhelmed with what’s currently on...

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Define ‘Authentic’ At Work

We love it when smart thinkers challenge buzzwords, which is why we love Laurie’s post this week as she endeavors to define Authentic behavior in the workplace and explore the deeper meanings of this important idea. After reading the post, take a moment and think about what is most authentic about...

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INSIGHT: Expectation

One person this week is annoyed at me and the other isn’t, despite on-time delivery to both. The difference? Expectation I set with them. "Set expectations intentionally. That way you always get better results." - Click to Tweet How can two people have such different experiences of the same...

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Microaggression – Everything You Say Matters

How you say things matters Hurt is hurt, no matter how small the words that carry the offense. Choose to speak powerfully, as though everything you say matters. Because it does. This is how we roll back the negative impact of microagression in our society. You can’t often tell what impact your...

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INSIGHT: Vision vs. Reality

How much energy do you spend trying to push back reality? Many of us deplete ourselves unconsciously by fighting reality with vision, and then we wonder why the heck we’re so tired. What insight can we draw from this cycle? I know I can fall into this pit, even with the most noble of goals: to...

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INSIGHT: Fake It Or Make It

Every time I speak about building confidence I’m asked, “Can I fake it ‘til I figure out how to make it?” I usually ask the crowd their opinion. Vigorous discussion ensues, making my job really easy. Many have experienced the hollow feelings of inauthenticity that faking it brings, and they argue...

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Keys to Success: 2 Tricks for Goal-Setting and Personal Change

Leadership, career and success gurus place a huge focus on goals as keys to success. There are tons of articles, books, videos, classes and “systems” on how to set goals, how to organize them and how to “keep” them. Entire franchises have been built on this one productivity skill. And with good...

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INSIGHT: Intentions Solve Overwhelm

Overwhelmed? Try setting intentions. Set ONE THING as your intention to achieve by the end of the day and be satisfied when you achieve it. Do this every day. Overwhelm results from a lack of distinction. When you’re flying over the forest the gullies, fallen trees and open spaces are clear. It’s...

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INSPIRATION: Success Is Messy

Life is an art and a science. Expect it to be messy. Own the mess and the process and life becomes beautiful and amazingly powerful. When they told you to color in between the lines, “they” did you a great disservice. “They” were wrong - Messy is good Creating something valuable is a messy...

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