Insights & Inspiration

Lighten Your Soul at Work: How to Declutter Your ToDo List

How do you plan to lighten your soul in the new year? Do you look forward to a new year with anticipation and hope? Or is it more like dread? My clients often tell me that even if they’re excited about the challenges on the horizon in the coming year, they’re overwhelmed with what’s currently on...

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Define ‘Authentic’ At Work

We love it when smart thinkers challenge buzzwords, which is why we love Laurie’s post this week as she endeavors to define Authentic behavior in the workplace and explore the deeper meanings of this important idea. After reading the post, take a moment and think about what is most authentic about...

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INSIGHT: Expectation

One person this week is annoyed at me and the other isn’t, despite on-time delivery to both. The difference? Expectation I set with them. "Set expectations intentionally. That way you always get better results." - Click to Tweet How can two people have such different experiences of the same...

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Microaggression – Everything You Say Matters

How you say things matters Hurt is hurt, no matter how small the words that carry the offense. Choose to speak powerfully, as though everything you say matters. Because it does. This is how we roll back the negative impact of microagression in our society. You can’t often tell what impact your...

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INSIGHT: Vision vs. Reality

How much energy do you spend trying to push back reality? Many of us deplete ourselves unconsciously by fighting reality with vision, and then we wonder why the heck we’re so tired. What insight can we draw from this cycle? I know I can fall into this pit, even with the most noble of goals: to...

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INSIGHT: Intentions Solve Overwhelm

Overwhelmed? Try setting intentions. Set ONE THING as your intention to achieve by the end of the day and be satisfied when you achieve it. Do this every day. Overwhelm results from a lack of distinction. When you’re flying over the forest the gullies, fallen trees and open spaces are clear. It’s...

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INSPIRATION: Success Is Messy

Life is an art and a science. Expect it to be messy. Own the mess and the process and life becomes beautiful and amazingly powerful. When they told you to color in between the lines, “they” did you a great disservice. “They” were wrong - Messy is good Creating something valuable is a messy...

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Life Is Short. Love Accordingly.

Life is short and once in a while a life-changing event occurs and you see your choices through a new lens. Thanks to Emily for sharing what she learned at her grandmother's passing. We're sorry for your loss, Emily, but we so appreciate the love you finally shared. A final gift from your...

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How to Use Career Intention to Have Your Best Year Ever

When I was 28, I discovered that my favorite day of the year was New Year’s Day.  And every year since I’ve had my best year ever. As a habit, I don’t overindulge in party mode on the Eve so the Day is mine to do with as I please. Especially before we all carried a world of possibilities in our...

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