I just finished teaching a class on building and maintaining positive energy to not just survive but to thrive in your busy life.
You know what? I feel so much more energetic! It’s amazing to me that when we really deconstruct what brings us energy, and what takes it away, being effective isn’t about time anymore. Time and energy are not the same.
What are you doing to invest in more energy in your life?
“The energy of the mind is the essence of life. – Aristotle”
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