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Does Your Choice Of Husband Determine Your Career Success? [Video]

  In Sheryl Sandberg's book Lean In, she makes a provocative point, that one of the most critical decisions a woman makes that determines her career success is her choice of partner. When I first read this my instinct was to disagree. This isn't an age of political...

That’s Not Who I Am

Yesterday morning I had coffee with a fellow mindfulness teacher in the tiny town of Canonsburg, Pennsylvania. As we swapped stories about how we were led to this work, she spoke of helping couples who had been through some sort of trauma – an affair, addiction, etc....

Let The Feedback In: Don’t Let Your Wallet Fly Off Your Car!

I was scared. I was tooling down the D.C. Beltway when another car pulled up right next to me, blaring its horn. The passengers were madly gesticulating to me, but I had no idea what they were saying. All I knew was that they looked angry. Menacing. I thought, “Are...

INSPIRATION: Be There Now

This is the first summer in decades I’m not going to make it to the beach. It’s not the end of the world since I prefer winter beaches to summer hot beaches anyway, but it makes me a little sad because the beach is… the beach! So I’m developing a summer survival...

INSIGHT: Center

INSIGHT: Center

  Have you ever achieved perfect balance at high speed? Centering isn’t about achieving balance – it’s about keeping it. I used to love to make pottery. This summer while packing for my impending move I discovered my old pottery wheel, and along with it a rather...

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