Most Recent Posts

Daydream Stress Reduction

Daydream Stress Reduction

To kick off Stress Awareness Month, Dana let her mind wander and this is what came out. – InPower Editors I’ve been working hard lately and last week I hit a wall. My brain couldn’t take another step and it took me 20 minutes to write a two paragraph email simply...

Does Women’s Emotional Intelligence Help Us Get Into Leadership?

Does Women’s Emotional Intelligence Help Us Get Into Leadership?

Is women's emotional intelligence (EQ) likely to help you or hurt you when you're on the leadership track? How well do you handle your emotions at work? Too many women and men read that question as a damnation of women who can’t control their emotions in the office....

What’s Your Dream Job and How Can Knowing it Light Up Your Soul?

What’s Your Dream Job and How Can Knowing it Light Up Your Soul?

Let’s face it: work is work. Even the best dream job turns into a daily grind eventually. And what if you’re in a job search? Looking for a job is work, too! What can make work less work? Hint: know the answer to the question “What’s your dream job?” Wait....

The Cost of Analysis Paralysis

The Cost of Analysis Paralysis

Most of the time when I tell people that I am researching women and business, the conversation wanders into what I now think of as “the analysis paralysis” conundrum in which we try to suss out the why’s of women’s place in society. Here are common themes that come...

Popular Posts

5 Steps to Taming Your Emotional Triggers

5 Steps to Taming Your Emotional Triggers

We welcome Dr. Marcia Reynolds back to the site to provide insight into ways of understanding and releasing your emotional triggers. Learn about Marcia's book, The Discomfort Zone and how to turn discomfort into a leadership asset. – InPower Editors How to Tame...

7 Ways to Survive A Bully Boss

7 Ways to Survive A Bully Boss

There’s an old stereotype about female bosses, which is that they can be really mean, and for some reason women are often the ones to perpetuate this story about female leaders. Personally, I don’t think this is particularly more common – or more important – to think...

Leadership

3 Ways to Give Yourself Permission to Succeed

3 Ways to Give Yourself Permission to Succeed

Many times the voice in our head holds us back. So it is quite often the voice in our head that needs to give us permission to move forward. Whether you're an entrepreneur or not, Elizabeth's advice will give you permission to do this more often! - InPower Editors...

The Role of Dialogue in Performance Reviews

The Role of Dialogue in Performance Reviews

Working in low-income communities, I’ve learned that leadership and management are not only skills that increase productivity, they can and should be empowerment skills as well. Dialogue, in particular, has become my go-to strategy for empowering the people who work...

Why Mentorship Isn’t Enough To Help Women Get into Leadership

Why Mentorship Isn’t Enough To Help Women Get into Leadership

We hear a lot about how, in addition to mentors and mentorship, women need assistance to get into leadership. They need sponsors to help make it into the executive ranks. But how do you learn what a sponsor wants? Dana turns it around and invites you to start...

Mentoring

Questions to Ask a Mentor

Questions to Ask a Mentor

Mentors are a true career asset, whether they are “officially” part of a formal mentoring relationship (often matched through a mentoring program) or unofficially informal relationships that grow organically. Regardless of how you enter a mentoring...

Coaching vs Mentoring: Do you need both?

Coaching vs Mentoring: Do you need both?

There are many ways to get stuck in your career. You can find yourself feeling unmotivated, frustrated at a lack of progress, confused about what your goals should be, or uncertain about how to motivate your team, manage your workload or get your mojo back. When you...

What are Long-Term Goals for Your Career and Why You Should Set Them

What are Long-Term Goals for Your Career and Why You Should Set Them

If you’re focused on achieving your highest potential, you need to set long-term goals for your career. In any situation, goal-setting gives you clarity and direction, which helps you stay focused. In career planning and strategy, however, goals are the critical piece...

Interviews

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Career Advice

Career Audit: How Much Worklife Bliss Did You Achieve?

Career Audit: How Much Worklife Bliss Did You Achieve?

Where Has “Normal” Career Planning Gotten You? How are you doing in your career? Are you where you want to be? Is everything hunky dory? Do you end every day at work glad to be alive? If every answer isn’t an enthusiastic YES! Then it’s time to do a career audit and...

3 Ways To Thrive During Life Changes

3 Ways To Thrive During Life Changes

Have you ever lost your job? Cute quotes about making lemonade out of lemonade don't quite cut it when you get the news, do they? Dealing with change is tough, even for those of us who've practiced a lot. We really like Andria's simple rules for handling the...

Dear Dana Workplace Advice: Lots of Interviews, But No Job Offer!

Dear Dana Workplace Advice: Lots of Interviews, But No Job Offer!

  Welcome to “Dear Dana”, our weekly column to give you career and workplace advice/coaching. Please write in and tell me about a career challenge or frustration you’re facing at the office! – Dana Theus Dear Dana, I have been on a number of interviews and they all...

Women in Leadership

Does Women’s Emotional Intelligence Help Us Get Into Leadership?

Does Women’s Emotional Intelligence Help Us Get Into Leadership?

Is women's emotional intelligence (EQ) likely to help you or hurt you when you're on the leadership track? How well do you handle your emotions at work? Too many women and men read that question as a damnation of women who can’t control their emotions in the office....

3 Ways to Give Yourself Permission to Succeed

3 Ways to Give Yourself Permission to Succeed

Many times the voice in our head holds us back. So it is quite often the voice in our head that needs to give us permission to move forward. Whether you're an entrepreneur or not, Elizabeth's advice will give you permission to do this more often! - InPower Editors...

The Woman Effect: TEDx MassAveWomen Video & The Research Behind It

The Woman Effect: TEDx MassAveWomen Video & The Research Behind It

  On December 3, 2012 I had the honor of speaking to a group of powerful women in Washington DC at a TEDx event, TEDxMassAveWomen. I’m very excited because I’ve long wanted to distill down what InPower Women's about, into a simple but powerful video, and this gave me...

Diversity & Inclusion

Research Says: Overcoming The Backlash Effect

Research Says: Overcoming The Backlash Effect

Study: Overcoming the Backlash Effect: Self- Monitoring and Women's Promotions (Olivia A. O'Neill, PhD and Charles O'Reilly, Stanford Graduate School of Business 2011) Finding: Learning to self-monitor your masculine and feminine leadership style characteristics, and...

The Game Is Rigged: Strategies for Overcoming Unconscious Bias

The Game Is Rigged: Strategies for Overcoming Unconscious Bias

When it comes to unconscious bias, the bad news is that the game is rigged–against women, people of color, introverts and others that don’t fit a certain “success” stereotype that is often male, white and extroverted. But the good news is, it’s not really a game so...