Key Takeaways: Fear is normal—don’t pretend it’s not there. Instead of hiding behind rational excuses, call fear what it is. You're not broken; you're just human. And fear, like heartburn after pizza, is something we all deal with. Make friends with your fear. Invite it in, give it a nickname, and...
Career Development
Do You Confuse Emotions with Emotional Intelligence (EQ?)
Key Takeaways: Emotional intelligence isn’t about suppressing feelings—it’s about understanding them. EQ isn’t the absence of emotion; it’s the skill of recognizing emotions (yours and others’) and responding to them in a way that’s constructive, not reactive. Strong emotions don’t mean someone’s...
Coaching vs Mentoring: Do you need both?
Key Takeaways Coaching vs. Mentoring: Key Differences: Coaches focus on personalized growth, offering tools and strategies for skill and leadership development, while mentors share their experience, providing industry-specific insights and helping expand professional networks. Diverse Career...
3 Tips To Help Women Network Effectively For Career Development
Key Takeaways: Women often build great networks but hesitate to use them—and that hesitation comes from deep, gendered wiring. Many women feel “icky” about leveraging relationships for professional gain, confusing authenticity with self-sacrifice. It’s time to rewrite that internal script and own...
What If The Glass Ceiling Isn’t What We Think It Is?
Key Takeaways: The traditional view of the glass ceiling as a boys’ club barrier still holds truth, but it’s not the whole story—gender bias exists, yet it’s no longer just about women being excluded. Simply getting more women to the top won’t automatically change toxic leadership cultures,...
Blend, Don’t Balance Work and Life
Key Takeaways: Work-life “balance” is outdated—embrace the blend. Life isn’t a neat 50/50 split; it’s a constantly shifting mix of priorities, and it’s okay if the ratios change day to day (or hour to hour). Guilt doesn’t serve you—cut it out. Women often carry a heavy load of guilt about letting...
How to be Feminine, Ambitious and Successful: Navigating the Gender Gap in Workplace Ambition
A common theme among the women I coach–at all levels–is a clear awareness of the gender gap in workplace ambition and confusion about how to navigate it. Key Takeaways Understanding Gendered Ambition Norms: Many women feel pressured to choose between achievement and agreeableness due to societal...
What’s Your Dream Job and How Can Knowing it Light Up Your Soul?
Let’s face it: work is work. Even the best dream job turns into a daily grind eventually. And what if you’re in a job search? Looking for a job is work, too! What can make work less work? Hint: know the answer to the question “What’s your dream job?” Wait. You may be asking: Is it even...
The Cost of Analysis Paralysis
Most of the time when I tell people that I am researching women and business, the conversation wanders into what I now think of as “the analysis paralysis” conundrum in which we try to suss out the why’s of women’s place in society. Here are common themes that come up. Women are more collaborative...
Soap vs. You: A Leader’s Guide to Branding
Back in the old days, companies did branding and people did leading. Not so today. Now-a-days if you want to get into, or stay in, leadership and other positions of influence you must have personal branding. In our overwhelmed world, brands – both personal and commercial - consolidate the...








