Coaching Advice

Spring Break

Woo hoo! I’m headed to the beach for spring break! We’re taking advantage of my son’s spring break from college to take him to Honduras to visit his brother and take the family diving off the coast. And…. I have so many things left undone in the office. When I stop and think about it I wish I...

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Alone Time

My husband is going to be traveling a lot in the months ahead, and I’m preparing for some alone time. Many of my friends are worried about me. They worry I’ll get lonely, and I probably will from time to time, but you know what? I’m really looking forward to some alone time. Alone time let’s me be...

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Holding Space for Discomfort

Recently I had to deliver some bad news. Of course my first impulse was to sugar-coat it to try to ease the other’s pain. Being an experienced coach (and parent) I knew this was a bad idea. In the end, the person would either fool themselves into not understanding what I was saying, make excuses...

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How to Achieve Your Goals

Hey it's not the "new year" anymore, how are those resolutions coming? Yeah... us too. Enjoy Mary's more pragmatic take on what brings real change to your life. - InPower Editors Tired of the whole “new year, new you” resolution practice? Most times, it doesn’t happen. On average it takes you 66...

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3 Ways To Recognize Emotional Intelligence in the Workplace

Emotional Intelligence (EQ) is the new miracle ingredient for corporate culture. Too bad it doesn't come in pill form! While there is more and more written on the benefits of Emotional Intelligence in the workplace every day, the general lack of it in many work environments can make it hard to...

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Why You Should Cultivate a Leadership Mentoring Style

Someone once gave me the greatest compliment. She said, “Since you’re my mentor I think you can help me with this.” Until that moment I had no idea I was her mentor! From that day forward, I started paying more attention to my interactions with her, being more clear explaining my thinking, being...

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INSIGHT: Beginnings

Are you looking forwards or backwards? Beginnings only happen when the past is behind you. - Click To Tweet As the new year gears up, I’ve been thinking a lot about what deserves my energy this year. I hope you have too. January is a special time that gives us the ability to focus on new...

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INSPIRATION: Release

Life is either a daring adventure, or nothing. - Hellen Keller The end is nigh. 2015 comes to a close tonight. Where are you at? Is this an end to a happy time? A crappy time? Are you ready to be done with it? Wishing you could hold on? Still rushing to close out? Take a moment and notice what...

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