I’m a list maker. There’s something very gratifying for me to be able to cross things off my “list”. They’re done. Finished. It feels good and satisfying. I’m sure those of you who are list-makers can relate. But what about the task list that never ends? The one that just keeps getting bigger and...
Have you ever noticed that once you can tell a story about something, it’s in the past? The year’s end is upon us and I observe my clients reaching for closure to make sense of another time of upheaval in the world. I encourage everyone to engage the psychology of closure, not just at year...
How can you tell the difference between being wiped out, and burnout? Paula blows our minds with this simple distinction and then helps us break down exactly WHY we're burned out so we can do something about it. Awesome post! - InPower Editors Earlier this week I spoke to a group of women...
Is a secret to personal power sitting right under your nose? It was mine. I grew up a negative, cynical kid, and it wasn't until relative adulthood that I discovered the ability for simple joy to help me find my power in otherwise powerless situations - mostly, but not only, on the job. Turns out...
Good leaders need to be reasonable managers, able to make sure the important stuff gets done from day to day, but a true leader’s potential is discovered and exercised during times of business transformation. It is in those times that the leaders truly change the world.
Can an exercise in “expressive writing” reduce your stress, improve your mood and help you get ahead in your career? The answer is yes. Before I started coaching, I took a wandering, self-improvement journey. I quickly discovered that I had a secret “inner coach” living in my head who had amazing...
Lessons for leadership. The holidays are a stressful time for all of us, when we struggle with work-life balance (or not) and work to serve our business and our families with equal gusto, too often at the expense of ourselves. This month when things are so crazy, I’m reminded that the holidays are...
We love it when smart thinkers challenge buzzwords, which is why we love Laurie’s post this week as she endeavors to define Authentic behavior in the workplace and explore the deeper meanings of this important idea. After reading the post, take a moment and think about what is most authentic about...
There are many kinds of leadership and power and I choose to focus on personal power for myself and with my clients – I call it InPower. InPower is that special ability leaders can develop to free themselves from the culture around them so they can choose where and how they place their energy in service to the world and themselves. Our dominant culture doesn’t train us to see InPower and many can’t appreciate it until you do.
So much stress results from our sense of chaos. Most of us are not comfortable with chaos, and we need to be! When we feel out of control we tense up, releasing all that stress-hormone confusion into our body and brain. Lex reminds us that a certain amount of chaos is inevitable. When we get used...
