So much stress results from our sense of chaos. Most of us are not comfortable with chaos, and we need to be! When we feel out of control we tense up, releasing all that stress-hormone confusion into our body and brain. Lex reminds us that a certain amount of chaos is inevitable. When we get used...
By: Kathryn Sollmann, 9Lives For Women Founder You’re just starting out in your career—or working in a summer job or internship to boost your resume and give you an edge after graduation. Either way you’re now on your personal path to leadership—not lost at the bottom of the totem pole. What does...
By: Mary Schaefer “I see you ahead of me. You see me behind. Where are we going today?” Whether you subscribe to the notion of leaders having “followers” or not, let’s consider this: What do others trust your leadership, i.e. why do they literally follow your lead? Someone has to be first. ...
Most of us do it. We compare ourselves to the "ideal" and we compare others to the idea, too. But this gets in the way of developing supportive relationships that help us too. Mary reminds us how not to isolate ourselves in a judgmental vacuum to get the support we need and to stop competin. -...
What are the Pillars of Power? Last year, a company hired me to present “Leading With Grit & Grace” to its senior women executives. When the sponsor asked me to describe the content of the presentation, I said, “It’s about how women can wield their true power and influence more effectively.”...
I did a radio interview a while ago where the host asked me to distinguish between goals and intentions, and to explain why I believed intentions were so much more powerful. In short, it’s because to be effective goals must also be so narrow that – while they do help direct our energies – they...
Say "no" to make your "yes's" mean more. It's that simple. - Dana Theus. What happens when you imagine saying ‘no’ to someone? Does your chest tighten or your stomach knot up? Do emotions arise? Anxiety, perhaps, or even panic? How do you react mentally? Maybe you get fuzzy-headed or think, “Oh, I...
What do you do when you don’t have an executive female role model above you to show you what a successful woman looks, acts and thinks like? You find one somewhere else! We’re here to help! In our series of interviews with senior executive women we’re happy to introduce you to Judy Marks,...
You know you're supposed to do it to get ahead, but somehow you just find excuses not to. Emily shows us that it's as simple as doing it. Just do it. -InPower Editors Last week I spoke to 4,000 women. Two back-to-back sessions at the Massachusetts Conference for Women with 2,000 attendees each....
Young women often hear “get a mentor to get ahead!” Wondering what that advice is all about? Read on! – InPower Editors By: Joyce Akiko Are you a strong, ambitious young woman who wants more out of her life and career? A woman who knows she’s capable of making a huge impact, a big difference for...
